Dr. Saba Qutub is a medical practitioner & cosmetic physician and she loves blogging on health and skin related topics. Dr Qutub, graduated in Medicine in 2005 and then completed her Diploma in Obsterics & Gynaecology (DRANZCOG) and Fellowship in General Practice (FRACGP). She trained further in Medical Aesthetics, anti-wrinkle injections and Nutritional & Environmental Medicine. She has also launched her own "Medical grade skin care range", by the brand name "DRSQ".


2020-06-09T13:55:28+00:00June 9th, 2020|

GET THE NATURAL AND YOUTHFUL LOOK !!!! At Armstrong Health we aim at achieving a natural look. We believe that LESS IS MORE and our priority is to get a radiant, youthful and refreshed look.

Chronic Pain and Acupuncture

2019-10-17T12:58:26+00:00October 17th, 2019|

Chronic pain is not only physically challenging but also mentally draining. Chronic pain is a major public health problem and 30% to 45% of sufferers experience severe depression. We hope [...]

Fat Cavitation

2017-09-26T02:58:41+00:00September 26th, 2017|

Get rid of stubborn fat and cellulite with non-invasive, pain-free ultrasonic fat cavitation.

Pain Cycle Diary

2017-06-03T13:24:26+00:00June 3rd, 2017|

A woman undergoes emotional changes during her menstruation period. Keeping track of menstruation cycle on a regular basis can be very helpful for any woman. The reason behind many of [...]


2017-06-07T08:58:40+00:00June 1st, 2017|

MELASMA Melasma is the name given to a common skin condition which causes brown to grey-brown pigmentation on the face. Melasma is sometimes also referred as Chloasma. Melasma pigmentation is [...]

FODMAP Diet for Irritable Bowel Syndrome

2017-08-01T09:25:08+00:00May 31st, 2017|

  FODMAP Diet for Irritable Bowel Syndrome 1 in 7 Australians suffer from Irritable Bowel Syndrome which is characterised by recurrent lower abdominal pain and discomfort, bloating, excess wind (flatulence), [...]

Eczema in Children

2017-06-07T09:05:22+00:00May 23rd, 2017|

About 1 in 5 babies can have Eczema. Eczema is a common skin condition. The affected skin is dry, red and itchy which can sometimes become cracked, weepy and then [...]

Recurrent Thrush

2017-06-07T07:46:02+00:00May 18th, 2017|

Thrush is the common name for “Vulvovaginal Candidiasis”. Some females are troubled with recurring Thrush symptoms. Recurrent Thrush is when there are four or more specific episodes of thrush in [...]

Diet for High Blood Pressure: DASH diet

2017-06-07T09:07:44+00:00April 5th, 2017|

High Blood Pressure (also known as ‘Hypertension’) can lead to serious health problems, such as a Heart attack, a stroke, heart failure, kidney disease or visual problems. High Blood Pressure [...]

Symptoms of Chronic Fatigue Syndrome

2017-08-01T09:33:41+00:00April 5th, 2017|

Chronic Fatigue Syndrome makes you feel extremely tired physically or mentally or both ways. The disease disturbs your day-to-day personal and work related activities. The main symptom of Chronic Fatigue [...]

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