Research shows that eating a Mediterranean-style diet may help people with type 2 diabetes keep their disease under control without drugs better than following a typical low-fat diet.Mediterranean diet is [...]
What an unprecedented year everyone! All of us are waiting eagerly for the COVID Vaccine to help us fight this notorious virus. When will the vaccine come? How effective will [...]
World COPD Day is a worldwide campaign aimed at raising awareness about chronic obstructive pulmonary disease (COPD) and improve COPD care throughout the world. The 2020 theme for World COPD [...]
Most of us know that Vitamin A is good for the skin. But what does it really do and is vitamin A alone enough for the skin? Hi, I [...]
GET THE NATURAL AND YOUTHFUL LOOK !!!! At Armstrong Health we aim at achieving a natural look. We believe that LESS IS MORE and our priority is to get a radiant, youthful and refreshed look.
Chronic pain is not only physically challenging but also mentally draining. Chronic pain is a major public health problem and 30% to 45% of sufferers experience severe depression. We hope [...]
Get rid of stubborn fat and cellulite with non-invasive, pain-free ultrasonic fat cavitation.
A woman undergoes emotional changes during her menstruation period. Keeping track of menstruation cycle on a regular basis can be very helpful for any woman. The reason behind many of [...]
MELASMA Melasma is the name given to a common skin condition which causes brown to grey-brown pigmentation on the face. Melasma is sometimes also referred as Chloasma. Melasma pigmentation is [...]