Blog2019-10-17T13:13:21+00:00

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Expert health, lifestyle and nutritional advice for everyone.

2323 May 2017

Eczema in Children

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About 1 in 5 babies can have Eczema. Eczema is a common skin condition. The affected skin is dry, red and itchy which can sometimes become cracked, weepy and then scab over. Most common form [...]

1818 May 2017

Recurrent Thrush

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Thrush is the common name for “Vulvovaginal Candidiasis”. Some females are troubled with recurring Thrush symptoms. Recurrent Thrush is when there are four or more specific episodes of thrush in one year or atleast three [...]

505 Apr 2017

Diet for High Blood Pressure: DASH diet

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High Blood Pressure (also known as ‘Hypertension’) can lead to serious health problems, such as a Heart attack, a stroke, heart failure, kidney disease or visual problems. High Blood Pressure is Systolic reading of more [...]

505 Apr 2017

Symptoms of Chronic Fatigue Syndrome

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Chronic Fatigue Syndrome makes you feel extremely tired physically or mentally or both ways. The disease disturbs your day-to-day personal and work related activities. The main symptom of Chronic Fatigue Syndrome is that it makes [...]